🌑 Nightly Rituals: Clear, Restore, Receive

As the day winds down, your body and energy field are ready to release, reset, and prepare for deep integration. The evening is your sacred invitation to cleanse your system and make space for rest, remembrance, and restoration.

• Cleanse with water.
  Whether it’s a warm shower, bath, or simple face rinse—use water with intention. Let it wash away the static of the day, dissolving energetic clutter and returning you to yourself.

• Clear your field.
  Set aside at least 15 minutes for a clearing meditation. Let the End of the Day Meditation guide you into a state of peace, relaxation, and release. Feel your nervous system soften. Feel your soul exhale.

• Speak into stillness.
  Choose a few affirmations that feel nurturing, grounding, or empowering—and let them be the last thing your subconscious receives. This is when they root deeply.

This is your time to come home to your body.

Let the night hold you.

Let your dreams become sacred spaces of renewal.